The ‘Flow State’ (or Samadhi in contemplative traditions) is the ultimate convergence of everything we have discussed. Read more
Richard Davidson’s most recent work, particularly in collaboration with researchers such as Antoine Lutz and the Centre for Healthy Minds, has gone beyond simply Read more
This is the translation of the final section on chemistry in our ‘User Manual’. Between 2015 and 2026, the discovery of ‘Local Neurochemistry’ has shown that Read more
Beyond the pineal gland, the endocrine system is a network of ‘chemical transmitters’ that dictate your mood, energy levels and ability to Read more
There are neurons in the chest that form part of an incredibly sophisticated system often referred to as the ‘Brain of the Heart’ or the Intrinsic Cardiac Nervous System (ICNS). Read more
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