Primero lo primero: ¿cómo se encuentra un buen terapeuta en esta era moderna, con las redes sociales gritando desde cada esquina? Algunas personas confiamos en las reseñas Read more
Parte 1: Los desafíos de la meditación. La meditación, a pesar de sus beneficios ampliamente reconocidos, tiene un lado menos conocido: los inevitables desafíos que surgen, especialmente Read more
El Ser Superior representa la fuerza y belleza más profundas que existen en cada ser humano. Es como un sol interior, una fuente eterna de vitalidad, alegría Read more
In today’s fast-paced world, meditation has gained popularity, and with it, a variety of improper postures that can negatively affect a deep and sustained long-term practice. Read more
In today’s fast-paced world, full of stress, competition, hierarchies and inequalities, finding balance between the inner and outer world can be challenging. Read more
At 55 years old, I can say that life is full of ups and downs, each carrying profound lessons. Looking back, I see with clarity the path I have traveled and how every experience has led me to where I am today.
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